Bestselling author, speaker and world-traveling success coach, Jen Sincero, cuts through the din of the self-help genre with her own verbal meat cleaver in "You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life." In this refreshingly blunt how-to guide, Sincero, serves up 27 bite-sized chapters full of hilariously inspiring stories, life-changin...(展开全部)

This book can change your life! Through Dale Carnegie's six-million-copy bestseller recently revised, millions of people have been helped to overcome the worry hobbit. Dale Carnegie offers a set of practical formulas you can put to work today. In the fast-paced world of the 1990's -- formulas that will last a lifetime! Discover how to: Eliminate fifty percent of b...(展开全部)

DO YOU WANT YOUR LIFE TO BE PERFECT? We're all laboring under our own and society's expectations to be perfect in every way-to look younger, to make more money, to be happy all the time. But according to Tal Ben-Shahar, the New York Times bestselling author of Happier, the pursuit of perfect may actually be the number-one internal obstacle to finding happiness. OR DO YOU WANT ...(展开全部)

Are you, like milllions of Americans, caught in the happiness trap? Russ Harris explains that the way most of us go about trying to find happiness ends up making us miserable, driving the epidemics of stress, anxiety, and depression. This empowering book presents the insights and techniques of ACT (Acceptance and Commitment Therapy) a revolutionary new psychotherapy based on cu...(展开全部)

本书为公版书，为不受著作权法限制的作家、艺术家及其它人士发布的作品，供广大读者阅读交流。汇聚授权电子版权。

A beautifully designed book full of inspiring quotes and tried-and-tested wisdom on using positivity to create a life you love. How can you learn to truly love yourself? How can you transform negative emotions into positive ones? Is it possible to find lasting happiness? In this book, Instagram guru Vex King answers all of these questions and more. Vex overcame adversity to bec...(展开全部)

克里希那穆提（1895-1986），印度著名哲学家，当代最受推崇的心灵导师，已出版七十余本著作，全部由演讲和对话录集结而成，目前已被译成47国语言文字，在全世界产生了广泛而深远的影响。 克里希那穆提倡导，实现世界和平的唯一途径是人类心灵的转变，为此，我们每个人都应当自省其身，除此之外没有任何捷径可走，也没有任何大师或权威可以提供帮助。佛学家推崇克氏为中观导师，印度教吠檀多学者则认为他是个圆满的觉者。

「隨心所欲」一書的作者湯瑪斯．摩爾（Thomas Moore），在西方傳統的身心二分法思考之外，提出「心靈」（soul）的看法，針對當今人類最大的病痛－－「心靈的喪失」，尋求解鈴仍需繫鈴人的有效良方。他認為心靈一旦遭人漠視，並不會拂袖而去，就此作罷，反倒會以各種症狀的形式，出現在人的惡念、隱疾、暴力行為中，嚴重者甚至會令人喪失人生的意義。作者在書中以中世紀神學、字源學，以及神話故事人物分析作為其論述的依據。同時，藉豐富地引用容格、坎貝爾和希爾曼等分析心理學大師的理論，搭配作者本身臨床心理治療的會談過程，幫助讀者易於從個人日常生活中，去傾聽心靈所發出的訊息，進而學習如何愛惜自己的心靈，尊重心靈真實的需求

From the author of the self-help hit, Adult Children of Emotionally Immature Parents, this essential guide offers daily, practical ways to help you heal the invisible wounds caused by immature parents, nurture self-awareness, trust your emotions, improve relationships, and stop putting others’ needs ahead of your own. If you grew up with an emotionally immature, unavailable, or...(展开全部)

达维娜·麦考尔（Davina McCall） 英国最著名的电视节目主持人之一，曾主持真人秀《老大哥》（Big Brother）十年之久。她的其他热播节目还包括《失散家庭》和《蒙面歌王》。在近30年的职业生涯中，她主持过全英音乐奖（Brit Awards）、喜剧救济（Comic Relief）和英国电视学院奖（the BAFTA television awards）。除电视工作外，达维娜还是一名健身达人，发行过15张健身DVD，总销量超过140万张。 娜奥米·波特（Dr. Naomi Potter） 英国全科医生和英国更年期协会认证的专科医生，从医超过20年。她是更年期护理有限公司（Menopause Care Ltd）的创始人和临床负责人，该公司是英国更年期协会认证的英国最大的诊所，为围绝经期和绝经妇女提供定制的、全面的专业护理。娜奥米经常与教育组织...(展开全部)